Baby massage is a wonderful way to bond with your baby, while also helping to support healthy growth and development.
Mini Massage is a brilliant course you can bring your baby to from birth up until they are crawling (it’s quite tricky to massage them once they are on the move!).
We use a combination of reflexology principles, Indian and Swedish techniques to help aid circulation and improve muscle tone.
Baby massage can also help:
- Ease uncomfortable colic symptoms, such as constipation and trapped wind.
- Boost the immune system through stimulation the lymphatic system.
- Help teething discomfort and prepare muscles for eating and speech.
- Soothe and relax baby ready for a good nights sleep.
Each week we learn strokes for a different area of the body, starting with legs and feet, and gradually building up to a full body massage by weeks 4 and 5. There is also time at the beginning of each class for a brew, biscuit and chat about all things mum life! Join us on your baby massage journey here.